The Mediterranean diet is a diet inspired by the eating habits of Greece, Southern Italy, and Spain in the 1940s and 1950s. The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine …

: https://en.wikipedia.org/wiki/Mediterranean_diet

The official video of Bruno Mars’ “Gorilla” from the album ‘Unorthodox Jukebox’. Directed By: Bruno Mars & Cameron Duddy Download/Stream ‘Unorthodox Jukebox’…

: https://www.youtube.com/watch?v=AHDtXqjgEj4

Everything you need to know about the Mediterranean diet. Lose weight, feel great, and improve your heart health by following the Mediterranean diet.

: https://www.health.com/health/gallery/0,,20793870,00.html

There are only several hundred mountain gorillas remaining on Earth, and about half live in the forests of the Virunga mountains in central Africa. These gorillas live on the green, volcanic …

: https://www.nationalgeographic.com/animals/mammals/m/mountain-gorilla/

Inspiration and Ideas Tips & Tricks 26 Top-Rated Mediterranean Diet Recipes. Essentially, the Mediterranean diet is about eating whole foods, including lots of fruits and veggies, and limiting heavily processed foods and saturated fats.

: https://www.allrecipes.com/recipes/16704/healthy-recipes/mediterranean-diet/